![]() ![]() Roast uncovered for 22 – 28 minutes depending on the size of the fish. Drizzle olive oil all over the fish to evenly coat. Add a few extra slices of lemon to roast alongside the fish for serving. Add a few slices of lemon in a single layer. Season the inside of the trout with salt & pepper and then stuff with a few sprigs of dill and parsley. Preheat the oven to 180C/350F and line a baking sheet with baking paper. The leftovers are wonderful just flaked over the potato salad cold. It makes a splendid lunch for 2 – 4 people. I’m planning on putting this recipe on repeat. The Grenache comes from Riebeek Kasteel and Piekenierskloof while the Mourvedre comes from Franschhoek and the Syrah from Walker Bay. The grapes are from different districts in the Western Cape. The 2021 is a blend of 71% Grenache, 19% Mourvedre en 10% Syrah. An elegant and accessible wine designed for easy drinking and everyday life. Whole baked trout with herbs & lemon feels perfectly French and pairs perfectly with the La Motte Vin de Joie Rosé. The spring onions, lemons & capers bring the acidic vibrancy to the creamy dressing which is packed with dill and parsley.īlanched green asparagus is another perfect accompaniment here. The shaved fennel and radishes add crunch. This herb-laden new potato salad with fennel, lemon, and crème Fraiche is creamy and delicious. I wanted a zingy dressing that works perfectly as a side dish to the unctuous trout. ![]() Trout and potato salad are a food marriage made in heaven. You can see how to fillet a cooked trout here. Pulling the central spine out is easier this way. I like the rustic look and simply slice down the backbone after cooking and butterfly the fish. There are quite a few bones in trout which don’t bother me at all, but you can check out how to de-bone them but keeping the fish whole whole if they do bother you. You literally dress the trout and then bang it in the oven for 20 odd minutes. I am mildly obsessed and love how healthy it is too. A drizzle of olive oil, fresh herbs and lemon turn this fish into a restaurant-quality dish. Very little interference is required here. If you can get your hands on fresh rainbow trout, this is hands-off cooking at its best. This recipe for baked whole trout with herbs and lemon is incredibly delicious and easy to make. ![]()
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